3FRegistration.pdf
Sports Performance provides athletes with a cutting edge approach to strength
and conditioning. This is an all around approach in developing an athletes
proficiency in endurance, strength, power, agility, balance, and coordination.
Workouts will call for athletes to work harder and fast to optimize their work out
time. We will push athletes to their limits to perform on levels they have never reached before.
SPORTS
PERFORMANCE
We offers a wide variety of ways to receive personal training. Our personal trainers have experience training people from all walks of life from children needing extra exercise to college athletes and United States service men and women. It doesn't matter if you are a stay at home mom or an athlete trying to gain a competitive edge over the competition, we can develop a fitness plan to meet your personal goals.
PERSONAL
TRAINING
Directions From Downtown: 30 minutes
Head south on North on TX-Loop 1
Take Northland/2222 exit
Countiue on 2222
Take a left onto RR-620
Take a right onto Hudson Bend Road
Take a rigth at Mccormick Mountian
Take a left at Weletka Drive
Directions From Lenader: 30 minutes
Head south on HWY 183
Take RR-620 West
Directions From Slautgher Lane: 30 minutes
Turn right on RR-1826
Turn right on US-290 E
Take left on TX-71 W
Take a right onto RR-620
Take a left onto Hudson Bend Road
4500 Weletka Drive
Austin, Texas 78734
Phone: 512.266.3372
Email: info_Fitness3F.com
3F Fitness | 4500 Weletka Drive, Austin, TX 78734 | 512.266.3372 | info_fitness3f.com
Our Fitness Academy Offers: A Training Facility, Championship Wrestlers, Wrestling Cheerleading Tumbling For Any Age, Wrestling Cheerleading Tumbling For Any Experience Level, Beginner Training, Day Camps, Pre Season Programs, Season Programs, Strength Training, Christmas Camp, Stunt Clinics, Stunt Classes, Private Camps, Jump Camps, Jump Classes, Pre-State Camp, Top / Bottom Camp, Advanced Technique Camp, Fun Cheerleading Wrestling Camp, Host A Camp, Family Discounts.
We have worked with ateltes from the following schools and areas: Lake Travis High School, Cedar Park High School, Vandegrift HIgh School, Anderson High School Bowei High School, Dripping Springs High School, Westlake High School, Hudson Bend Middle, Lake Travis Middle, Canyon Ridge, Vista Ridge, Leander, Lakeway, Bee Caves, Four Points, Steiner Ranch, River Place.
